Music Is My Medicine

Music Is My Medicine

So we are in the middle of chaos. A place where everything is erupting, spilling over, flowing out to sea. And we are teachers and parents who need to somehow make sense of it all to our students and children. We must somehow ground ourselves and our youth in this...
Teaching Mindfulness

Teaching Mindfulness

There is lots of talk about mindfulness but how do we teach this valuable lifelong skill? Here is a Website that helps address this void: https://childmind.org/article/the-power-of-mindfulness/ The problem with teaching mindfulness is this: to be authentic requires...